Saturday, August 31, 2013

Day 8

Today it pained in the calves due to skipping. Need to go easy for a day or two. Tomorrow's Sunday. Will go for a brisk walk again. Continuity is must.
Woke up - 6.30 am
Started Run - 7.00 am
Completed Run - 7.35 am
Run - 3.5 Km approx. ( brisk walk)

Today's News: Juvenile justice court to give verdict today in Delhi rape case.

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