Some days don't start good. But moving away from the "all or nothing" rule, went for a short brisk walk. Continuity is must.
Today's News: English Players urinate on pitch after winning Ashes.
Woke up - 6.15 am
Started Run - 6.45 am
Completed Run - 7.10 am
Run - 2.5 Km approx. (brisk walk)
Started Run - 6.45 am
Completed Run - 7.10 am
Run - 2.5 Km approx. (brisk walk)
Today's News: English Players urinate on pitch after winning Ashes.
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